18-02-2026
EXAM ORIENTATION AND STUDY SKILLS SESSION
An Exam Orientation and Study Skills session, themed ‘Stay Calm, Stay Focused’ was conducted for the students of Classes VI to VIII on 11th February 2026 by the School Counsellor, Mrs. Anu Sonia Vincent.
The session aimed to guide students in approaching examinations with confidence, clarity, and emotional balance. Emphasis was placed on understanding how thoughts, emotions, and daily habits influence academic performance. Students were made aware that last-minute cramming does not enhance results, whereas adequate sleep, proper hydration, balanced nutrition, spaced revision, and positive self-talk significantly improve memory, concentration, and overall exam readiness.
The session also encouraged students to develop healthy study routines, maintain emotional well-being, seek support when required, and promote a safe and respectful environment by dealing with bullying in a kind and responsible manner.
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